However, you can do the same for other versions also.Įxcel Weight Loss Tracker: Knowledge Hub How to Create an Excel Weight Loss Tracker?Ĭreating a weight loss tracker in Excel depends on the type of tracker and the unit you are tracking in. Here, we have used Microsoft 365 to prepare this article. But if you follow the steps one by one then you can not only use the tracker but also create your own tracker. Seeing the above image, you may think that making a weight loss tracker in Excel is difficult. Which indicates whether you are underweight, normal, or overweight so that you may gauge your present health condition properly. We will also explain the BMI (Body Mass Index) calculation. So, you can find your preferred calculation process. Moreover, we will show you the calculation for different units of weight like kilograms, stones, and pounds. Along with the calculation, we will explain how to create a graph for visualizing the weight situation. To live a healthy life, everyone should keep an eye on body weight. You will get the basic concept of the calculation of weight gain or loss. In this article, you will learn how to make an Excel weight loss tracker. We hope that you can get our help in making your personal and business activities easier with the use of free excel templates and dashboards, and at the same time, support the construction of our website by considering our efforts and aforesaid instructions.Get FREE Advanced Excel Exercises with Solutions! However, if you want to share this templates and dashboards with your friends and peers, we have provided sharing option in various social media and platform via which you can share our content. Without permission granted from us/ management team of, use of these excel templates and dashboards is not allowed. for free, but without permission, you can not distribute it on the Internet website or CD/DVD channels ! All Excel templates and dashboards and tools are sole property of .Īs a User, you can download and use the excel templates, dashboards and calculators for personal and business use with no payment i.e. We will solve the related problems for you as soon as possible. If the excel templates can not be downloaded, Leave us a message in the Comment Section. Once extracted, you can open the file using Excel and start entering data or customizing the template.After installing Excel or Spreadsheet, download the zip file of this template, extract the template using WinRAR or 7Zip decompressing software.
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Now you would think that we could double the savings if we use the same process to switch from monthly payments to making weekly mortgage payments. This will result in making 26 bi-weekly payments per year, which is the equivalent of making 13 monthly payments per year instead of 12. One way to do that - while hardly noticing the increase - is to simply make 1/2 of your monthly house payment every two weeks. To save a large chunk of time and interest, you need to increase the annual total of your payments. This is because the annual total of your weekly mortgage payments will be close to the same as the annual total of your monthly payments. Remaining Payments: The number of payments you will make to pay off the loan.Īnnual Cost: The amount of money you will pay each year for this loan.If you simply enter the terms for a new home loan into the weekly mortgage payment calculator, you will note that you may only save a couple of hundred dollars by choosing to repay the home loan using weekly mortgage payments vs. Total Paid: The remaining total amount of principal + interest you will pay over ‘Payoff Time’. Total Interest: The remaining total amount of interest you will pay over ‘Payoff Time’. Payoff Time: Amount of time until the loan is paid off. Savings (column): ‘Early Payoff’ compared to ‘Without Early Payoff’ saves you this much time and money. Without Early Payoff (column): The payoff time and interest charges if you pay no additional principal each month. Actual payment could include other amounts such as escrow for insurance and property taxes, private mortgage insurance (PMI), fees, and dues.Įarly Payoff (column): If you pay additional principal each month your loan or mortgage will be paid earlier than scheduled and you will pay less in interest charges. The ‘Early Payoff’ calculations assume you will pay this amount of principal and interest each month from now on until the loan or morgage is paid. New Monthly Payment: The required ‘Monthly Payment’ plus any ‘Additional Principal’ you want to pay each month. Depending on the type of loan, your actual payment may include other amounts for escrow, private mortgage insurance (PMI), fees, or property taxes.Īdditional Principal: The additional amount you will pay each month (over the required ‘Monthly Payment’ amount) to pay down the principal on your loan. This may not be the amount you write a check for each month. Monthly Payment: The principal and interest portion of each monthly payment. Interest Rate: The annual percentage rate you are paying for this loan. Loan Balance: The amount you owe on your mortgage or loan. This field is not required but may help if you have printed out several loan scenarios. Lender: The name of your potential lender. Title: A title for these calculator results that will help you identify it if you have printed out several versions of the calculator. The Early Loan Payoff Calculator is another loan payoff calculator that will help you figure out how much extra to pay each month to pay down the loan by a desired years or months. You can save a lot of interest if you pay down the loan early.This extra payment calculator is designed to tell you how much interest and time you’ll save if you know how much extra you can pay each month. An additional $50, or even $25 extra principal each month may make a surprising difference. You don’t have to pay a lot of extra each month to make a significant difference in your loan payoff time. One of the most common ways to pay down a loan early is to pay additional principal each month. (Thanks user Jeff for noticing and pointing that out!)Ī Good ‘Pay Down Loan’ Strategy is to Pay Extra Principal Every Month Accurate data to begin with gives an accurate answer. This one is smart enough to take that into consideration and use only your current balance, loan rate and payment amount. If you have, your balance will not match and your answer will not be accurate. They assume you have not made any additional payments to your principal. Almost every other loan pay off calculator out there uses initial loan amount, rate, date and term of loan. If you want to pay down a loan ahead of schedule by adding a fixed amount to each payment, this extra payment calculator will show you how much quicker you’ll reach loan pay off time and how much money you’ll save. How will my existing mortgage be affected if I make extra mortgage payments to pay down the mortgage? Three years after its initial release, the game garnered international attention and controversy for its content, keygen resulting in it being banned in several countries. Do you consider rape worse than murder? Illusion later removed references to the game from their website and ceased distribution of the game, citing concerns over the impact on the industry. The story begins with Kimura being arrested for Aoi on a. Kimura instructs Manaka to feign sickness the next day, and stay in her room. The game consists of an improved 3D engine, and is mainly played through moving the in an circular motion and using the wheel. Compared to Illusion's previous games, the main story is shorter, it features an improved 3D engine, and is mainly played through mouse control. His first victim is Manaka, Aoi's younger sister he rapes her in a public bathroom. Problem is, with the nature of the subject of the game, and the fact that it is officially only available in Japan, makes it hard to find any information about this game that isn't in Japanese. Shocked, she can only follow his orders as he gropes her on a train. Yūko is a 42-year-old woman with short brown hair who wears a green top and a beige skirt. I don't write guides and publish them for archive games that sicken me. Due to the controversial game content, Amazon withdrew the item from sale following complaints from users. In this mode, the main character is able to have sex with two or three of the girls at once. The main character is in danger of being killed under certain circumstances, but there are no level restrictions. Anyone who played the game before will understand key what it is all about, which includes the game play. If that section and archive other original research text can't be sourced to, which I'm betting it can't, it is not and should be removed. Anyway, after which, Yuuko and Manaka was taken into the room via a secret door. Later, the player may have forced intercourse with all three women at his leisure. The game centers on a male character who stalks and rapes a mother and her two daughters. Now I'm guessing that it does mean that but to some it may be misleading.Īm I being too fussy? Just that with your easy install I have no japanese letters anyway but it now makes me think that I should have changed install directory.Tournament 2014 MAFL #1 at Ball State University OR, does this just simply mean "No japanese letters"! The game should be installed to a location consisting only of letters a-z, A-Z and 0-9 (read more below). WARNING: Setup will probably fail if you installed the game to the default folder (C:\illusion\?-?-). WARNING: This setup modifies installed files and is irreversible (can?t be uninstalled). You have not mentioned that when installing Hako, that it needs to be installed to NOT the default directory to be able to apply the patch - Well that's what the patch is now telling me anyway. Still if you guys want it and are ready to wait that long, i can upload it after this iso get's enough seeds. The Artificial Girl 3 iso itself is already 6.63 GB! Due the fact, that my upload sucks, uploading this game may take almost a week. Only thing i have not uploaded is a Artificial Girl 3. Still, if this offends you, don't download this. rape and incest is like saying "Good Morning" to them. This is not so ordinary when dealing with Japan. I still included them on the dvd if anyone want to use them.Īlso please note, that this game involves incest and rape. Important note: The english patch, that i applied to the game (1.03), also contained 2 trainers.īut it seems antivirus don't like them and flags them as trojans (sounds familiar?). Like my previous uploads, it's already in patched and modded after the install.ġ. This is another Illusion game, named RapeLay But being underweight isn't a walk in the park either. If you're carrying extra weight, you might be dealing with some not-so-fun stuff like heart disease, type 2 diabetes, and even certain kinds of cancer. Now, whether you're a bit too light on the scales or tipping them over, there can be some health issues lurking around the corner. Normal weight: BMI between 18.5 and 24.9.Now, you might be scratching your head, wondering what on earth does it actually mean? Don't worry, we've got your back! Here's a straightforward guide for you: So let's say you've done the math and got your BMI figure by yourself or by using a BMI calculator with age. But you can find a specific BMI calculator for kids on the internet that you can directly use. That way, we can track how a kiddo's BMI stacks up against other kids their age. These aren't just any charts, but standardized BMI-for-age percentile charts. So, how do we measure BMI for kids? Good question! We use the same old formula as we do for adults, but here's the catch: we match the results to special charts. And here's another thing, the body fat content isn't the same for little boys and girls either. See, the wee ones are still growing, and their body fat content changes quicker than fashion trends. But kids? Oh, they're a whole different ball game. For the fully grown-up crowd, the BMI range stays the same. It's not just a number when it comes to BMI. So, keep that in mind when you're calculating BMI. How come, you ask? Well, guys typically pack more muscle mass than ladies, and let's not forget how body composition can be different for both. Even if a guy and a gal are both the same height, their ideal weights could be different. When using a BMI calculator for men or BMI calculator women, the first thing you gotta know is that this whole BMI thing works pretty much the same for both males and females. If all this number-crunching isn't your thing, just hop on over to any BMI calculator online, punch in your numbers, and boom! Your BMI will pop up, no math is required. In the Imperial System: BMI = weight (lb) ÷ (height (inches)) 2 × 703.In the International System of Units (SI): BMI = weight (kg) ÷ (height (m))2.If you're more into formulas and mathematical jargon, here you go: That's it, easy-peasy! And it is up to you whether you want to use a BMI calculator in kg and cm or a BMI calculator in kg and feet depending on what measurements you are comfortable with. Next, grab your weight and divide it by the figure you got from your height's dance-off. Just your height doing a bit of a mirror dance. Easy, right? Now, let's put these into play.įirst things first, take your height and multiply it by, well, itself. So, you're keen on figuring out your BMI, huh? Let's make this a fun, no-hassle task! For this, we're gonna need two things: your weight and your height. So, by knowing your BMI, you're basically taking a vital step to look out for your health. Turns out, folks with higher BMIs might need a bigger dose. No kidding, lots of healthcare pros rely on BMI to figure out the right dose of meds. A BMI calculator female or BMI calculator male isn't a surefire way to measure body fat, but it's still a solid option to point out if you might be at risk for certain health hiccups, especially the ones linked to having too much body fat. Why is that important, you ask? Well, this little equation can drop hints about whether you might be carrying around an unhealthy amount of body fat.Īlright, now let's clear something up. It's not just about the number you see when you step on the scales, but how that number jives with how tall you are. It's like a cool scale that can give you an idea if your weight is playing nice with your height. For your height, a healthy weight would be between lb.Īs you may already know, BMI is short for Body Mass Index. We'd like more dynamic punch and drive to songs that need it though the Sony can sound a touch reserved when a song demands outright fun or aggression. It can also play at loud volumes without ever sounding harsh or confused. In fact, there’s a familial throughline from the high-end NW-WM1ZM2 player to the A306 in terms of how mature and evenly balanced it sounds. It's a pleasingly detailed and clean performance. The Sony player is adept enough to turn its hand to various genres and can even discern the differences in file qualities, while all sounding comfortable to listen to for long periods. Internally, NW-A306 is packed to the gills with features: the hi-res file support is extensive and excellent at this affordable price, the full Android OS means it effectively operates similarly to a smartphone (for better or worse) and lets you download your favourite music streaming app, and it even supports LDAC and aptX codecs over Bluetooth. The available onboard storage is rather small in comparison to other players, but it is possible to expand the storage thanks to the microSD slot. The NW-A306's connections are minimal, but that's no bad thing: the USB-C cable lets you charge, transfer files and use the Walkman as a DAC, while the 3.5mm headphone jack can be used with a variety of good-to-great headphones. It's compact and fits in palms and pockets alike comfortably, and we love the scalloped textured back that gives us a good grip without sacrificing style. Internal music storage space is only half of what’s availableĪs a portable music player, the NW-A306 fits the brief perfectly. PS…All tutorials, images and information are the property of Lori Kennedy at The Inbox Jaunt and are intended for personal use only. What about YOU? Do YOU love the look of meandering? Do YOU find it relaxing to stipple? Do YOU find it difficult to stitch? Do YOU think it enhances quilts? Have YOU ever “ruined” a quilt? Stay tuned tomorrow for easy alternatives I hope that I have convinced you to move beyond meandering. The quilt motif has nothing to do with the feel of the quilt–let’s save that for Open Line Friday! You know my answer–but what do YOU think? Would meandering have enhanced this quilt? The quilting on this is as easy (or easier) than meandering–and it enhances the quilt below. Next, imagine my Modern Log Cabin quilt with Stippling or Meandering… Allover stippling would have ruined this quilt by flattening the entire design. The wavy lines give the poppy dimension and enhance the appliquéd flower. The quilting on this is very simple. Any beginner could quilt this. Imagine The Poppy Quilt with s tippling or meandering all over it? The right motif can enhance the patchwork or appliqué below, and all over stippling rarely does the trick. Quilting should enhance the piecework or appliqué. Many of them are quite easy to learn with a little doodling. There are over 100 Step by Step tutorials provided FREE here. I am also against stitching allover Stippling or Meandering as a default motif-instead of learning a variety of stitches. Many beginner quilters have been frustrated by this “Beginner Motif”. I wrote about it –Why so Many of us Can’t Stipple or Meander HERE. There are no stopping points and no concrete steps to follow. Stippling is not necessarily an easy motif to learn. Many people (like me) find stippling very difficult. (My sister loves her quilt with all the personal notes added. What I am referring to is a visual preference and is completely subjective!īut as long as we are stitching… why not make our quilts beautiful and add personal touches to them. By that definition, meandering and stippling are perfectly functional and acceptable. The primary function of machine quilting is to combine the three quilt layers into one. To be honest, ruined is a very strong word. I am not the quilt police or an art critic… My only goal is to help YOU on YOUR way. YOU have chosen a motif you like and you are developing your quilt esthetic–and that is my goal as a quilt teacher. YOU are turning quilt tops into quilts and I applaud you! Some like how it looks, others like the soft textured feeling it can give a quilt and a few find it relaxing to stitch. I know many of you like stippling–a handful of people wrote in defense of stippling. Unless you are a bird or a fish, I can’t imagine worms are your favorite design?! Stippling is described as a wormlike design–REALLY? By mid-October, YOU should be a FEARLESS machine quilter–LOL (there’s no such thing as a fearless quilter–we just learn to move beyond.) For the next six weeks we will tackle the factors that lead to our overall FEAR of machine quilting. Last week, I outlined Six Ways to Ruin Your Quilt with Quilting. 94 on its list of the 100 greatest artists of all time. In 2004, Rolling Stone placed Nine Inch Nails at No. Time magazine named Reznor one of its most influential people in 1997, while Spin magazine has described him as "the most vital artist in music". Nine Inch Nails have sold over 20 million records and been nominated for 13 Grammy Awards, winning for the songs "Wish" in 1992 and " Happiness in Slavery" in 1996. Songs are often rearranged to fit any given performance, and melodies or lyrics of songs that are not scheduled to be performed are sometimes assimilated into other songs. The band's concerts are noted for their extensive use of thematic visual elements, complex special effects, and elaborate lighting. This live band has varied over the decades, with various members leaving and returning the most recent lineup consists of Robin Finck (who initially joined in 1994), Alessandro Cortini (who initially joined in 2005), and Ilan Rubin (who initially joined in 2009) alongside Reznor and Ross. When touring, Reznor typically assembles a live band to perform with him under the Nine Inch Nails name. In 2020, Nine Inch Nails simultaneously released two further installments in the Ghosts series: Ghosts V: Together and Ghosts VI: Locusts. Their eighth album, Hesitation Marks (2013), was followed by a trilogy which consisted of the EPs Not the Actual Events (2016) and Add Violence (2017) and their ninth album Bad Witch (2018). Nine Inch Nails continued touring and independently released Ghosts I–IV (2008) and The Slip (2008) before a second hiatus. Following the release of the album Year Zero (2007), the band left Interscope after a feud. The following albums, The Downward Spiral (1994) and The Fragile (1999), were released to critical acclaim and commercial success.įollowing a hiatus, Nine Inch Nails resumed touring in 2005 and released the album With Teeth (2005). After disagreeing with TVT about how to promote the album, the band signed with Interscope Records and released the EP Broken (1992). The band's debut album, Pretty Hate Machine (1989), was released via TVT Records. Singer, songwriter, multi-instrumentalist, and producer Trent Reznor was the only permanent member of the band until his frequent collaborator, Atticus Ross, joined in 2016. Nine Inch Nails, commonly abbreviated as NIN and stylized as NI N, is an American industrial rock band formed in Cleveland in 1988. These materials have varying degrees of abrasion resistance, impact strength and wear resistance. The bucket teeth are usually made from boron steel, but can also be made from mild steel or even stainless steel. These buckets are generally easier to empty. It has no bottom to allow material to fall through. Kubota Mini Excavator Skeleton Rock Bucket with Teeth, JIANGTU skeleton bucket is a heavy duty buckets for sorting applications, such as for rock and demolition debris. kubota mini excavator skeleton rock bucket with teeth I can also include couplers to mate with your machine. The bucket has quick connect couplers and can be made to fit your machine by cutting off the coupler ears and welding on your type of connection (if necessary). The teeth are new and have only been used on this one job. It has a 1/4″ thick top lip with a 3/8″ thick bottom wear bar. This is the latest generation of skeleton bucket for mini excavators. Kubota mini excavator skeleton rock bucket. kubota mini excavator skeleton rock bucket The loader arm is also included to allow you to pick up the bucket with your tractor. It comes with two removable teeth to allow for different types of digging applications. This bucket has a capacity of 4″ deep X 24″ wide X 26″ high. This is the general purpose style bucket for Kubota Mini Excavators with the pin-on quick attach system. Currently using it on a Kubota KX018-4 mini excavator, but will fit other models as well. This bucket can be used to clean up and remove loose dirt, snow, and debris from your work site.īrand new Kubota mini excavator bucket. Can be used for digging and grading in tight spaces such as trenches, garden and landscaping. Suitable for digging, grading and cleaning. Kubota Mini excavator Multi-Purpose bucket. kubota mini excavator multi-purpose bucket Please specify year and model when ordering so we can make sure you get the right size pins on your bucket. If you would like to add teeth or side cutters please call to order 80. The standard bucket has no teeth or side cutters but can be built with either. This bucket can be built with a smooth or serrated cutting edge. This bucket has a 3/8″ thick blade and sides with a 1/4″ lower wear bar. The pin diameter is 1.375″ and the pin centers are 5.625″. This is the ditch cleaning bucket for the Kubota K008, U10, KX41-2V, U35, KX71-3, and U45 mini excavators. kubota mini excavator ditch cleaning bucket The Kubota mini excavator clean-up bucket comes with a one year parts and labor warranty. The clean-up bucket is compatible with the following models of Kubota mini excavators: It has a 5/8″ thick edge and is made of high-quality steel to ensure durability and long service life. The Kubota mini excavator clean-up bucket is a heavy duty tool that allows you to dig trenches and holes with ease. I’m going to go over 7 types of mini excavator buckets that you can choose from. Here’s a buying guide that will help you find the right one for your machinery.Ĭhoosing the right excavator bucket for your Kubota mini excavator is critical for a number of reasons. However, they’re not always completely clear, which makes finding the right one tricky. The kubota mini excavator buckets are an incredibly useful part of the machinery. I realize the impact classification may be subjective (i.e. Low updates get deployed within a month of being pushed to testersĮxamples of recent High updates: Flash Player 18.0.0.232, Adobe AIR 18.0.0.199, Office 2011 14.5.4, FirefoxĮxamples of recent Medium updates: Adobe Bridge 6.1.1Įxamples of recent Low updates: Adobe Camera RAW 9.1.1 Medium updates get deployed within a couple of weeks of being pushed to testers High updates get deployed within a week of being pushed to testers High (critical, exploits in wild), Medium (exploits possible but not necessarily in the wild) and Low (minor changes which may not impact users). Perhaps the speed at which updates are deployed should be categorized in some manner, i.e. If no problems are discovered within a week, it is run through change management and deployed everywhere. Not suggesting we avoid the test loop, or change management, but, once a critical update is out, it gets deployed to test and tech workstations immediately that evening upon logout. typically by the time Flash Player is revised, there are a handful of known 0-day vulnerabilities in the wild) and be deployed ASAP. I'd like to see some of these updates take precedence (i.e. There is a huge tradeoff between testing these releases extensively versus getting them deployed quickly. Recent releases with significant fixes include Adobe Flash Player, Microsoft Office 2011 for Mac, and OS X 10.10.5. We're seeing an increased frequency of patches from Apple/Adobe/Microsoft/Firefox/Google addressing security and/or vulnerability issues on the platform. This organization also has a Change Management process where patches and updates need to be approved before they are widely released. We make sure to have a group of willing patch testers of different levels of experience. How do you handle patch management in your organization? Here's an email I sent to a client that I contract for. Unfortunately, we have nothing to show for the results of the first four decades or so of Hong Kong’s film industry. Of course, this all came to an end when Hong Kong also fell to the Japanese in late 1941. For the first time, Mandarin Chinese films were produced here, though many at the time were patriotic propaganda pieces with the clear message to resist the Japanese. The Sino-Japanese War of 1937 sent even more of the Shanghai film industry into the British-controlled safety of Hong Kong. Hong Kong, of course, had no such concerns, and was quickly favoured by many film companies as the place to serve the up-and-coming trends of both Cantonese and martial arts films. They also tried to stamp out superstition and anarchic ideas by banning martial arts films and ghost stories-the very genres which made the Shanghai film industry successful. The Nationalist Party in the mainland, or Kuomintang, disapproved of Cantonese filmmaking in China and wanted to enforce a “Mandarin-only” policy. But with the popularisation of talkies, the tables were turned. In those days, Shanghai was known as the “Chinese Hollywood,” and before 1934, the local film industry couldn’t hold a candle to its mainland counterpart. The single hint that points to Hong Kong’s first movie company ever being around is now hidden in plain sight: ngan mok (銀幕) is Cantonese for “silver screen.” It did well in the box office, but the Great Strike of 1925 then broke out, causing most local cinemas to close, and China Sun moved to Shanghai. The studio was based in Tin Hau on Ngan Mok Street, but due to production complications, they actually shot their first feature-length production, Rouge, in Guangzhou instead. The First World War then broke out, and it was eight years later in 1922 when Li finally founded Hong Kong’s first motion picture studio-fully Chinese-owned this time-called China Sun Company. Brosky returned to America, taking the completed production with him, so the first movie produced by a local film company was screened in America, but never in Hong Kong itself. However, Huamei’s cinematic history didn’t last long: this first film ended up also being their last. Their first film, Zhuangzi Tests His Wife, was scripted by Lai and directed by his brother (who incidentally played the policeman who caught the poultry thief in Stealing the Roast Duck).įollowing with casting traditions in Cantonese opera, it wasn’t until the 1920s that female lead roles in Chinese films were played by women, so it was the father of Hong Kong cinema himself who took on the role of Zhuangzi’s wife. Benjamin Brosky, the founder of Asia Film Studio, then went on to co-found our first film studio, Huamei, with Lai Man-wai (romanised as Li Minwei in Mandarin Chinese)-the “father of Hong Kong cinema”-in 1913. |
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